Author Archives: coachjfire

When we think about climbing, we usually break it down into moves. Even climbing media about cutting-edge routes like DNA, or B.I.G. breaks them down into a series of moves. And it makes sense. Moves are the obvious way of interacting with the wall. Moves are eminently visible, as they often come with dramatic shiftsContinue reading “Going deeper than moves & missing the forest for the trees”

If you’re having a frustrating climbing session, here’s a thought: Get pissed all you want, but that session is going to go by. And guess what? The same is true of your day, your week and your life. It’s not all that surprising that the biggest tools for becoming a more focused & effective climberContinue reading “Thoughts on frustration & a brief update”

Every year I run through and make a list of my top experiences. It’s part performance analysis and part gratitude practice. I look for obvious lessons or takeaways from these successes. Why are they memorable? What barriers did I overcome? Was this win expected or unexpected? I discussed this habit, and a bunch of otherContinue reading “2023 Review & JFire on the Struggle Pod”

On December 21, a group of climbers from around Southern California, and in fact from around the country, gathered to pay our respects to the passing of our friend Kevin Curran. I think all told, there were over 60 people present. I’d like to offer my immense gratitude to those who organized and attended thisContinue reading “King Kevin”

With another esteemed fall season coming to a close, it’s time to tally up the scores, lick our wounds and retreat to our training dens and caves. The conditions here in the Northwest are dwindling in fits and starts, with the extended forecast barely providing enough optimism for me to keep the crash pads loadedContinue reading “Iron, Granite and Rice: 5 Commitments for the Fall 2023 Season”

Determination is highly valued in climbing culture. But is it always good? Swiss legend Martin Keller recently climbed a V16 after another 150+ session siege. Johnny Kydd had an intriguing interview on the Careless Talk podcast about investing over 100 sessions in a V15. Much has been said about Daniel Woods’ winter in Vegas whereContinue reading “Progressing vs performing”

The last year of my climbing has been, by any objective standard, excellent. My now-wife and I had the chance to have a bit of a “mid-30s gap year” and we took it with relish. I got to… Move somewhere with more challenging projects Spend 7 weeks in Hueco Tanks Have a spring climbing seasonContinue reading “Summer training and eating three crows”

“I am a great believer in luck, and I find the harder I work, the more I have of it.” In the last few years I’ve fostered a strange obsession with looking for four-leaf clovers. It’s said that finding such a clover is a good omen. But this is a bizarre conclusion to reach, sinceContinue reading “Getting what we deserve: counterfactuals, four-leaf clovers and V10 flashes”

Convenience is essential to being good at training. If you want to train hard, you need to make training easy. Living near a decent gym is huge. Most climbers have a hangboard or at least a portable finger training device at home, because it removes a barrier to getting their finger training done. And climbersContinue reading “The Siren Song of the Board”

Lots of climbers can’t afford the time/cost/energy investment of structured training. And lots of climbers make plenty of progress without those things. This doesn’t mean those things aren’t useful. But in many cases, progress is made not because of the structured training, but because of the focus that structured training requires to pursue effectively. AContinue reading “KISS Training: Intro & April”