Climbing progression, for everyone
Train with me!
Hi! I’m Jesse, a climber, outdoor developer, training geek, and climbing philosopher.
One-on-one training
Strength training and technical programming for climbers of all levels. Everything is individualized for you. Work directly with me to tackle your goals head-on.
Pay-what-you-want group training
Coming soon, a group training plan that everyone can afford. We’ll go through training and technique fundamentals, and work on applying them to harder climbing.
Assessment and training brief
You fill out a thorough assessment of your climbing. I’ll help you with the big picture, and make recommendations for how to train for your next big thing.
Latest from the Blog
Is it actually better to climb harder?
Most climbers want to get better at climbing. I ask all my clients what motivates them, and progression is the most common answer. Generally I’m of the mind that progression is a great goal and motivator. But I think progression has downsides which are rarely discussed. There are two obvious reasons we want to progress:Continue reading “Is it actually better to climb harder?”
Overtraining in climbers: what it is, how to spot it, and how to deal with it
“Overtraining” is a phrase thrown around vaguely in the climbing world, just like “training.” It reminds me a bit of that scene in This is the End, where anything that’s bad falls under the umbrella of gluten. Can’t easily crank out a one-arm after two sessions of weighted pull-ups? Feeling overtrained. Didn’t send your projContinue reading “Overtraining in climbers: what it is, how to spot it, and how to deal with it”
Finger strength testing philosophy & update from 4 months of training
Athlete testing for rock climbing is still a brand new, evolving concept. I’ve spent the last few months testing myself and my 1-on-1 clients and putting together data sets. This is a short list of key points to consider when embarking on a testing regimen. What is testing good for? Testing is good for someContinue reading “Finger strength testing philosophy & update from 4 months of training”
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