(Note: 10 is the default, but this session may also be programmed as 6, 8, etc)
Focus:
For this session, select problems as you would for a Spinach session, either based on problems you climbed poorly, skill areas you are currently working on, or sets by setters you typically struggle with.
Problems do not need to be as hard as the Board Top 10 session, but completing the session should still be somewhat challenging. You may want to run a category 1/2 structure similar to that session, or keep this session a bit looser but keep the skill areas challenging. Completing spinach climbs at a harder angle than you have before is also a reasonable goal if your wall is easily adjustable.
If you’re having pure type-1 fun, it’s probably not spinachy enough!