You will need a force gauge for this session. (Tindeq, Force Board, etc.)
Session timing:
Please do this session when well-rested! At least two sleeps of rest is ideal. Do not test when fatigued, like at the end of a session or the day after training!
Do a thorough warmup, up to the point that you would be ready to try project-level climbs.
You probably shouldn’t have a normal climbing session after testing critical force, but you might be able to do some climbing. This is a very maximal effort! Expect to be uncomfortable. Bring a buddy, put on some loud music, and try hard. Do not perform this test if you are injured!
Record your results and upload your CSV here: https://forms.gle/E5PfyPkjhq5LUdwcA